Ciao, travelers! I’m Rileigh, the owner of Travel Mellow, and I’m thrilled to share my personalized itinerary for a day in Rome during the summer. Having lived in Italy for two years, I’ve gained a deep appreciation for the city’s rich history, vibrant culture, and mouthwatering cuisine. This itinerary is designed to help you experience the authentic side of Rome, avoiding tourist traps and embracing the local way of life.
Day 1: Exploring the Eternal City
Start your day early to beat the crowds and the summer heat. I recommend visiting the awe-inspiring Vatican City, home to St. Peter’s Basilica, the Sistine Chapel, and the Vatican Museums. Book skip-the-line tickets in advance to save time and avoid long queues. After exploring the Vatican, take a leisurely stroll to the iconic Trevi Fountain and toss a coin over your shoulder to ensure your return to Rome.
For lunch, indulge in a classic Roman meal at Armando al Pantheon, a cozy trattoria near the Pantheon. Order a plate of cacio e pepe (cheese and pepper pasta) or carbonara, and don’t forget to try their homemade tiramisu for dessert.
In the afternoon, wander through the charming Piazza Navona, admiring the beautiful fountains and street performers. Then, visit the Roman Forum and Colosseum to marvel at the ancient ruins that have stood the test of time. I suggest booking a guided tour to learn about the fascinating history behind these iconic landmarks.
As the evening sets in, escape the heat and explore the lively Trastevere neighborhood. Stroll through its narrow streets, admire the colorful buildings, and stop for an aperitivo (pre-dinner drinks and snacks) at Freni e Frizioni or Salotto 42. End your day with a delicious pizza or pasta dinner at one of the local trattorias.
General Travel Tips for Rome, Italy
- Stay hydrated and seek shade during the hottest hours of the day.
- Wear comfortable walking shoes as you’ll be exploring a lot on foot.
- Use public transportation (metro, buses) or walk to avoid traffic and parking hassles.
- Book skip-the-line tickets for popular attractions to save time.
- Embrace the Italian way of life by indulging in gelato, espresso, and aperitivo.
Rome is a city that captivates the senses with its rich history, vibrant culture, and delectable cuisine. By following this itinerary, you’ll experience the authentic side of the Eternal City, creating memories that will last a lifetime. Buon viaggio!