Ciao, travelers! I’m Rileigh, the owner of Travel Mellow, and I’m thrilled to share my personalized itinerary for a week-long adventure in Naples, Italy. Having lived in Italy for two years, I’ve gained a deep appreciation for the country’s rich culture, history, and cuisine. This itinerary is designed to help you experience the authentic side of Naples, away from the typical tourist traps. Get ready to immerse yourself in the vibrant energy of this captivating city and its surroundings!
Day 1: Exploring the Heart of Naples
Kick off your journey by delving into the historic center of Naples, known as Spaccanapoli. Wander through the narrow streets, admiring the stunning architecture and soaking up the lively atmosphere. Don’t miss the Piazza del Gesù and the mesmerizing Cappella Sansevero. In the afternoon, embark on the Napoli Sotterranea underground tour to uncover the city’s hidden secrets. As the evening sets in, take a leisurely stroll along Via Caracciolo, the scenic waterfront promenade. For lunch, I recommend Da Michele, a legendary pizzeria serving up the quintessential Neapolitan pizza.
Day 2: Pompeii and Mount Vesuvius
Today, venture out on a day trip to the ancient city of Pompeii, a UNESCO World Heritage Site frozen in time by the eruption of Mount Vesuvius in 79 AD. Explore the remarkably preserved ruins and gain insights into the daily life of the Roman era. After Pompeii, continue your journey to the top of Mount Vesuvius, the iconic volcano that once buried Pompeii in ash. Take in the breathtaking views from the crater’s rim. Pack a picnic lunch with local produce from the markets to enjoy during your excursion.
Day 3: The Enchanting Amalfi Coast
Prepare for a day of stunning coastal scenery as you embark on a journey along the Amalfi Coast. Start your adventure in the picturesque town of Positano, famous for its colorful houses cascading down the cliffside. Next, explore the charming streets of Amalfi, where you can visit the magnificent Duomo di Amalfi and indulge in a seafood dinner at La Caravella, a local favorite. End your day in the hilltop town of Ravello, renowned for its stunning villas and panoramic views.
Day 4: Naples’ Cultural Treasures and Pizza Tour
Start your day by immersing yourself in the rich history and art of Naples at the Naples National Archaeological Museum, home to an impressive collection of ancient Roman artifacts. Afterward, visit the iconic Castel dell’Ovo, a seaside castle offering stunning views of the Gulf of Naples. In the evening, embark on a delightful pizza tour, sampling the city’s renowned pies at renowned spots like Gino Sorbillo, Di Matteo, and Concettina ai Tre Santi.
Day 5: Capri Island Escape
Take a day trip to the enchanting Capri Island, a true gem in the Bay of Naples. Explore the charming towns of Capri and Anacapri, admire the stunning natural landscapes, and indulge in a leisurely lunch at Da Paolino, a local favorite known for its delectable seafood dishes. Don’t miss the opportunity to visit the famous Blue Grotto, a stunning sea cave with mesmerizing blue waters (weather permitting).
Day 6: Exploring Naples’ Vibrant Neighborhoods
Immerse yourself in the authentic spirit of Naples by exploring the Quartieri Spagnoli neighborhood, a labyrinth of narrow streets and lively markets. Wander through the bustling alleys, chat with friendly locals, and savor the sights and sounds of this vibrant area. Later, visit the grand Palazzo Reale, the former royal palace of Naples. As the sun sets, head to the lively Piazza Bellini for an evening of people-watching and enjoying the vibrant nightlife. For dinner, I suggest Nennillo, a beloved restaurant serving up traditional Neapolitan cuisine.
Day 7: Farewell to Naples
On your final day in Naples, start your morning with a leisurely breakfast at the iconic Gran Caffè Gambrinus, a historic café known for its delectable pastries and coffee. Take one last stroll through the city’s charming streets, soaking up the sights and sounds before bidding farewell to this captivating destination.
General Travel Tips for Naples, Italy
- Use public transportation (metro, buses, funiculars) to navigate Naples efficiently and avoid traffic congestion.
- Book tours and activities for Pompeii and Capri in advance to secure your spot and skip the lines.
- Check opening hours for attractions and restaurants, as they may vary seasonally.
- Dress in layers and wear comfortable shoes for sightseeing, as the weather can be unpredictable in spring.
- Don’t miss out on trying the local specialties, such as Neapolitan pizza, fresh seafood, pastries, and coffee.
Naples is a city that truly comes alive through its vibrant culture, rich history, and mouthwatering cuisine. By following this itinerary, you’ll experience the authentic side of this captivating destination, creating memories that will last a lifetime. Buon viaggio!