Ciao, travelers! I’m Rileigh, the friendly travel agent behind Travel Mellow. Having lived in Italy for 2 years, I’m excited to share my personalized 1-week itinerary for exploring the vibrant city of Naples during the
Day 1: Unveiling Naples’ Historic Heart
Kick off your Neapolitan adventure by immersing yourself in the city’s historic center. Wander down the lively Spaccanapoli street, a bustling thoroughfare that cuts through the old town. Marvel at the intricate sculptures and architectural wonders like the Cappella Sansevero and Piazza del Gesù Nuovo. For lunch, I recommend grabbing a classic pizza margherita at the iconic Da Michele pizzeria.
Day 2: Ruins of Pompeii and Amalfi Coast Charm
Today, embark on a journey back in time at the Pompeii ruins, a UNESCO World Heritage Site that offers a glimpse into ancient Roman life. After exploring the remarkably preserved ruins, continue your adventure along the breathtaking Amalfi Coast. Stop in picturesque towns like Positano and soak in the stunning coastal scenery. For dinner, indulge in fresh seafood at Osteria da Tonino in Positano.
Day 3: Unraveling Naples’ Cultural Treasures
Delve deeper into Naples’ rich history at the Naples National Archaeological Museum, home to an impressive collection of ancient artifacts and artworks. Afterward, visit the iconic Castel dell’Ovo, a seaside castle offering panoramic views of the city and the Bay of Naples. End your day with a leisurely stroll along the picturesque Via Caracciolo waterfront promenade.
Day 4: Capri Island Escape
Treat yourself to a day trip to the enchanting Island of Capri. Take a boat tour around the island to admire the famous Faraglioni rock formations and explore the charming towns of Capri and Anacapri. I suggest indulging in a traditional caprese salad made with fresh buffalo mozzarella and tomatoes from the region.
Day 5: Exploring Naples’ Vibrant Neighborhoods
Immerse yourself in the lively atmosphere of the Quartieri Spagnoli neighborhood, known for its narrow alleys, colorful street art, and bustling markets. Later, embark on a Napoli Sotterranea underground tour to uncover the city’s hidden subterranean world. For dinner, savor the flavors of traditional Neapolitan cuisine at Trattoria da Nennillo.
Day 6: A Culinary Adventure
Dedicate a day to indulging in Naples’ renowned street food and pizza scene. Join a food tour to sample local delicacies like fried pizza at Nennillo, sfogliatelle pastries, and, of course, more delicious Neapolitan pizza. I recommend trying the unique pizza fritta (fried pizza) for a true local experience.
Day 7: Leisure and Last-Minute Explorations
On your final day, take it easy and explore at your own pace. Spend some time shopping for souvenirs like locally made ceramics, limoncello liqueur, or handcrafted leather goods. Alternatively, revisit any attractions you may have missed or simply relax and soak in the vibrant Neapolitan atmosphere one last time.
General Travel Tips for Naples, Italy
- Use the metro, funiculars, and walking to navigate the city efficiently.
- Many attractions and museums are closed on Mondays, so plan accordingly.
- Book tours and tickets for popular sites like Pompeii and Capri in advance to avoid long queues.
- While Naples has a reputation for being gritty, exercise common sense and caution, especially in crowded areas.
- Don’t miss out on trying the famous babà dessert, a Neapolitan specialty!
Naples is a city that truly comes alive through its vibrant culture, rich history, and mouthwatering cuisine. By following this itinerary, you’ll experience the authentic essence of this captivating destination, just as a local would. Buon viaggio!