Ciao, travelers! I’m Rileigh, the owner of Travel Mellow, and I’m thrilled to share my personalized itinerary for a week-long trip to Rome, Italy, during the winter season. Having lived in Italy for two years, I’ve gained a deep appreciation for the country’s rich culture, history, and cuisine. This itinerary is designed to help you experience the authentic side of Rome, avoiding tourist traps and embracing the local way of life.
Day 1: Exploring the Heart of Vatican City
Start your Roman adventure by visiting the awe-inspiring Vatican City, home to some of the world’s most iconic landmarks. I recommend arriving early to beat the crowds and marvel at the grandeur of St. Peter’s Basilica. Don’t miss the opportunity to admire Michelangelo’s masterpiece, the Sistine Chapel. After your Vatican visit, stroll through the charming Trevi Fountain and Piazza Navona, where you can soak in the lively atmosphere and grab a bite at the cozy Armando al Pantheon, known for its delicious Roman cuisine.
Day 2: Uncovering Ancient Rome
Immerse yourself in the rich history of ancient Rome by visiting the iconic Colosseum, the largest amphitheater ever built. Afterward, explore the Roman Forum and Palatine Hill, where you can imagine the grandeur of the Roman Empire. For lunch, indulge in some of the best Roman-style pizza at Pizzarium, a local favorite.
Day 3: Discovering Rome’s Iconic Landmarks
Start your day at the Pantheon, one of the best-preserved ancient Roman buildings. Then, head to Piazza Venezia and visit the Capitoline Museums, which house an impressive collection of ancient Roman art and artifacts. For a delightful lunch, I suggest Roscioli, a beloved Italian deli and wine bar that offers a true taste of Roman cuisine.
Day 4: Day Trip to Tivoli
Take a break from the city and embark on a day trip to the charming town of Tivoli, located just outside Rome. Visit the stunning Villa d’Este, a UNESCO World Heritage Site known for its Renaissance gardens and fountains. Afterward, explore the Villa Adriana, the former residence of Emperor Hadrian. Pack a picnic lunch and enjoy the beautiful surroundings.
Day 5: Art and Gelato in Rome
Start your day at the Borghese Gallery, which houses an impressive collection of Renaissance art. Afterward, stroll through the iconic Spanish Steps and Piazza del Popolo. No visit to Rome is complete without indulging in some delicious gelato, so be sure to stop by Giolitti, a legendary gelateria beloved by locals and visitors alike.
Day 6: Exploring Ostia Antica
Venture outside of Rome and discover the ancient ruins of Ostia Antica, a well-preserved Roman town that once served as a major port. Wander through the streets, admire the mosaics, and imagine life in ancient times. Pack a picnic lunch and enjoy the peaceful surroundings.
Day 7: Final Discoveries in Rome
On your last day in Rome, visit the impressive Castel Sant’Angelo, a towering cylindrical building that served as a mausoleum, fortress, and castle. Afterward, take a leisurely stroll along the Tiber River and explore the lively Campo de’ Fiori market. For a taste of authentic Roman street food, stop by Trapizzino and try their signature dish, a pocket of bread filled with delicious ingredients.
General Travel Tips for Rome, Italy
- Purchase a Roma Pass to save money on attraction entry fees and public transportation.
- Dress in layers, as winter temperatures can vary throughout the day.
- Be prepared for shorter opening hours and potential closures on certain days, especially during the holiday season.
- Wear comfortable walking shoes, as exploring Rome involves a lot of walking.
- Learn a few basic Italian phrases to enhance your experience and connect with locals.
Rome is a city that captivates the heart and soul with its rich history, stunning architecture, and vibrant culture. By following this itinerary, you’ll experience the authentic side of the Eternal City, creating memories that will last a lifetime. Buon viaggio!