Ciao, travelers! I’m Rileigh, the owner of Travel Mellow and a former resident of Italy. I’m thrilled to share my personalized itinerary for a week-long stay in the stunning coastal town of Sorrento. This itinerary is designed to help you experience the authentic charm of the region, from exploring historic sites to savoring local cuisine and immersing yourself in the vibrant culture. Let’s dive in!
Day 1: Exploring Sorrento’s Coastal Charm
Start your journey by strolling through the heart of Sorrento, taking in the lively atmosphere of Piazza Tasso. Visit the Sedil Dominova, a historic meeting place, and the Cloister of San Francesco for a glimpse into the town’s rich history. In the afternoon, relax on the sandy shores of Marina Grande beach. For dinner, I recommend Trattoria da Emilia for authentic Campanian cuisine in a cozy setting.
Day 2: Exploring the Amalfi Coast
Embark on a day trip to the iconic Amalfi Coast, a UNESCO World Heritage Site. Start in the picturesque town of Positano, known for its colorful houses cascading down the cliffside. Next, visit Amalfi and explore its historic cathedral and charming streets. End your day in the hilltop town of Ravello, famous for its stunning gardens and panoramic views. For dinner, I suggest L’Antica Cantina in Positano for fresh seafood and breathtaking coastal vistas.
Day 3: Uncovering Ancient History
Today, delve into the past by visiting the Pompeii ruins, a remarkably preserved ancient Roman city frozen in time by the eruption of Mount Vesuvius in 79 AD. After exploring the ruins, embark on a hike up Mount Vesuvius for stunning views of the Bay of Naples. For a casual lunch, grab a slice of authentic Neapolitan pizza from one of the local pizzerias in Pompeii.
Day 4: Capri Island Adventure
Take a ferry or hydrofoil from Sorrento to the enchanting Capri Island. Visit the famous Blue Grotto, a stunning sea cave with glowing azure waters. Explore the charming town of Anacapri and visit Villa San Michele, a historic villa with beautiful gardens and sweeping views. For a memorable dining experience, I recommend Ristorante Il Riccio for upscale Mediterranean cuisine with a breathtaking seaside setting.
Day 5: Culinary Delights
Immerse yourself in the local culinary traditions by participating in a cooking class in Sorrento. Learn to prepare classic dishes like gnocchi alla sorrentina and delizia al limone (lemon delight). In the evening, indulge in a limoncello tasting and discover the secrets behind this iconic Italian liqueur made from Sorrento’s famous lemons.
Day 6: Exploring Naples
Take a day trip to the vibrant city of Naples. Stroll along the lively Spaccanapoli street, lined with shops and historic buildings. Visit Napoli Sotterranea, an underground network of tunnels and caves beneath the city. No trip to Naples is complete without trying an authentic Neapolitan pizza. I suggest Pizzeria Brandi, considered the birthplace of pizza as we know it today.
Day 7: Relaxation and Shopping
On your final day, take it easy and soak up the laid-back atmosphere of Sorrento. Spend some time relaxing on the town’s beautiful beaches, or explore the charming shops and boutiques for souvenirs and local handicrafts. In the evening, enjoy a leisurely stroll along the picturesque marina and savor your last taste of Sorrento’s dolce vita.
General Travel Tips for Sorrento, Italy
- Spring is an ideal time to visit Sorrento, with mild temperatures and fewer crowds than the peak summer months.
- The historic center of Sorrento is pedestrian-friendly, but comfortable walking shoes are recommended for exploring the hilly terrain.
- Use the Circumvesuviana train for convenient day trips to Naples, Pompeii, and Herculaneum.
- Book ferry or hydrofoil tickets in advance for your Capri Island excursion to avoid long queues.
- Don’t miss the opportunity to sample Sorrento’s famous limoncello and other lemon-based products during your stay.
I hope this itinerary inspires you to experience the authentic charm of Sorrento and the Amalfi Coast. From exploring ancient ruins to savoring local cuisine and soaking up the breathtaking coastal scenery, this region offers a truly unforgettable Italian adventure. Buon viaggio!