Ciao, travelers! I’m Rileigh, the owner of Travel Mellow and a former resident of Italy. I’m thrilled to share with you my personalized 10-day itinerary for exploring the stunning Sorrento region and beyond. As someone who has lived in Italy, I know the best ways to experience the authentic charm of this incredible country while avoiding the typical tourist traps. Get ready for an unforgettable journey filled with breathtaking coastal views, ancient ruins, delicious cuisine, and warm Italian hospitality.
Day 1: Exploring Sorrento’s Charming Streets
Kick off your Italian adventure by immersing yourself in the vibrant heart of Sorrento. Start your day at Piazza Tasso, the lively central square, and soak in the local atmosphere. Wander through the narrow streets, admiring the colorful buildings and quaint shops. Visit the Sedil Dominova, an ancient meeting place for Sorrento’s nobility, and explore the picturesque Vallone dei Mulini, a historic valley with old watermills. For dinner, I recommend L’Antica Trattoria, where you can savor authentic Sorrentine cuisine in a cozy setting.
Day 2: Amalfi Coast Day Trip
Today, embark on a breathtaking journey along the iconic Amalfi Coast. Start your day in the charming town of Positano, known for its pastel-colored houses cascading down the cliffside. Explore the narrow streets, visit the Chiesa di Santa Maria Assunta, and indulge in fresh seafood at Da Ferdinando. Next, head to Amalfi, where you can admire the stunning Duomo di Amalfi and stroll along the picturesque promenade. End your day in the hilltop town of Ravello, famous for its stunning gardens and panoramic views.
Day 3: Pompeii and Mount Vesuvius
Step back in time and explore the remarkably preserved ruins of Pompeii, an ancient Roman city frozen in time by the eruption of Mount Vesuvius in 79 AD. Wander through the streets, admire the frescoes, and imagine life in this once-thriving city. After your Pompeii tour, embark on a hike up Mount Vesuvius, the infamous volcano that buried Pompeii. Take in the stunning views from the crater’s rim and learn about the geological forces that shaped this region.
Day 4: Capri Island Adventure
Hop on a ferry and escape to the enchanting island of Capri. Upon arrival, take a boat tour to explore the stunning Blue Grotto, a sea cave with dazzling blue waters. Then, wander through the charming town of Anacapri, where you can visit the Villa San Michele and enjoy panoramic views of the island. For lunch, I suggest Ristorante Il Ritrovo, which offers delicious Italian cuisine with breathtaking views of the Faraglioni rocks.
Day 5: Sorrento Food Tour and Cooking Class
Immerse yourself in the rich culinary traditions of Sorrento with a food tour and cooking class. Start your day by exploring the local markets and tasting regional specialties like limoncello, mozzarella di bufala, and gelato. In the afternoon, join a hands-on cooking class and learn how to prepare classic Italian dishes from a local chef. End your day with a delightful tasting of your creations, paired with a glass of local wine at Taverna Azzurra.
Day 6: Naples Day Trip
Venture to the vibrant city of Naples, known for its rich history, bustling streets, and incredible food scene. Explore the iconic Spaccanapoli street, lined with churches, shops, and historic buildings. Descend into the Napoli Sotterranea, an underground network of tunnels and caves, for a unique glimpse into the city’s past. Visit the Museo Archeologico Nazionale to admire ancient artifacts and artworks. For an authentic Neapolitan pizza experience, stop by the legendary Pizzeria Da Michele.
Day 7: Path of the Gods Hike
Lace up your hiking boots and embark on the stunning Path of the Gods, a scenic trail that winds along the Amalfi Coast cliffs. This challenging yet rewarding hike offers breathtaking views of the coastline, charming villages, and the sparkling Mediterranean Sea. Along the way, stop in the picturesque town of Praiano for a well-deserved lunch break and a refreshing glass of local wine.
Day 8: Relaxation in Sorrento
After a week of adventure, take a day to unwind and soak up the laid-back atmosphere of Sorrento. Start your morning with a leisurely stroll along the Marina Grande beach, where you can dip your toes in the crystal-clear waters or simply relax on the sand. In the afternoon, explore the charming streets and shops, or indulge in a traditional aperitivo at one of the local cafés.
Day 9: Paestum Archaeological Site
Venture to the ancient Paestum Archaeological Site, a UNESCO World Heritage Site known for its remarkably preserved Greek temples. Marvel at the impressive ruins, including the Temple of Hera, the Temple of Neptune, and the ancient city walls. After your visit, stop by a local farm or winery to sample the region’s famous mozzarella di bufala and wines.
Day 10: Last-Minute Sorrento Adventures
On your final day in Sorrento, take the opportunity to revisit your favorite spots or explore any areas you may have missed. Indulge in some last-minute shopping for souvenirs and local products like limoncello, ceramics, and olive oil. If you have time, consider taking a leisurely stroll through the picturesque Villa Comunale park or enjoying a final sunset over the Gulf of Naples.
General Travel Tips for Sorrento, Italy
- Pack comfortable walking shoes, as many areas in Sorrento and the Amalfi Coast have cobblestone streets and steep hills.
- Learn a few basic Italian phrases to help you navigate and interact with locals more easily.
- Be prepared for crowds and long lines at popular attractions, especially during peak season. Consider purchasing skip-the-line tickets or visiting early in the morning.
- Embrace the Italian lifestyle and take time to savor your meals, sip a glass of wine, and enjoy the slower pace of life.
- Don’t forget to try the local specialties, such as limoncello, mozzarella di bufala, and seafood dishes.
I hope this itinerary has inspired you to plan an unforgettable trip to Sorrento and the surrounding regions. Remember, the best way to experience Italy is to embrace the local culture, savor the flavors, and create lasting memories. Buon viaggio!