Ciao, travelers! I’m Rileigh, the owner of Travel Mellow and a former resident of Italy. I’m thrilled to share with you an 11-day itinerary for exploring the vibrant city of Naples and its stunning surroundings during the summer months. Having lived in Italy for two years, I’ve curated this itinerary to provide you with an authentic and unforgettable experience, filled with local insights and hidden gems that will make your trip truly special.
Day 1: Exploring the Heart of Naples
Kick off your Italian adventure by immersing yourself in the bustling streets of Naples. Start your day at the iconic Spaccanapoli, a lively street that cuts through the historic center. Wander through the narrow alleys, admiring the colorful buildings and vibrant street life. Don’t miss the Piazza del Gesù and the stunning Cappella Sansevero, known for its remarkable sculptures. In the evening, stroll along Via San Gregorio Armeno, famous for its nativity scene workshops and artisans. For dinner, I recommend Pizzeria da Michele, where you can indulge in the city’s legendary Neapolitan pizza.
Day 2: Pompeii and Mount Vesuvius
Today, you’ll embark on a journey back in time to the ancient city of Pompeii. Explore the remarkably preserved ruins, including the Forum, Amphitheater, and Villa of the Mysteries. After your Pompeii tour, venture up to the summit of Mount Vesuvius, the infamous volcano that buried Pompeii in 79 AD. Take in the breathtaking views and learn about the geological history of the area. For lunch, I suggest Trattoria da Nennillo, where you can savor delicious Neapolitan seafood dishes.
Day 3: Amalfi Coast Adventure
Prepare for a day of stunning coastal scenery as you embark on a day trip to the iconic Amalfi Coast. Start your journey in the picturesque town of Positano, known for its colorful houses cascading down the cliffs. Explore the narrow streets and enjoy the vibrant atmosphere. Next, visit the charming town of Amalfi, where you can admire the magnificent Amalfi Cathedral and stroll along the scenic promenade. End your day in the enchanting hilltop town of Ravello, famous for its stunning gardens and panoramic views. For dinner, I recommend Ristorante Enoteca Belledonne in Amalfi, where you can savor the region’s delectable cuisine.
Day 4: Capri Island Escape
Today, you’ll embark on a day trip to the breathtaking island of Capri. Take a ferry from Naples and enjoy the scenic ride across the Bay of Naples. Upon arrival, explore the charming town of Capri, with its winding streets, boutiques, and cafés. Don’t miss the iconic Piazzetta and the stunning Gardens of Augustus. If you’re feeling adventurous, take the chairlift up to Monte Solaro for panoramic views of the island. For lunch, I suggest La Cantinella, where you can indulge in delicious Capri island specialties.
Day 5: Naples’ Cultural Treasures
Delve deeper into Naples’ rich cultural heritage today. Start your day at the Naples National Archaeological Museum, home to an impressive collection of artifacts from Pompeii and Herculaneum. Afterward, visit the iconic Castel dell’Ovo, a medieval castle situated on a small island in the Bay of Naples. End your day with a stroll through the elegant Galleria Umberto I, a stunning 19th-century shopping arcade. For dinner, I recommend Osteria da Tonino, where you can savor traditional Neapolitan dishes in a cozy atmosphere.
Day 6: Sorrento and Herculaneum
Embark on a day trip to the charming town of Sorrento and the ancient ruins of Herculaneum. Start your day in Sorrento, known for its picturesque cliffside setting and lemon groves. Explore the town’s narrow streets, visit the Piazza Tasso, and indulge in some delicious limoncello. Next, head to the archaeological site of Herculaneum, an ancient Roman town that was buried by the same eruption that destroyed Pompeii. Marvel at the well-preserved ruins and gain insights into daily life in ancient times.
Day 7: Relax and Explore at Your Leisure
After a busy week of sightseeing, take today to relax and explore at your own pace. Spend the day lounging on one of Naples’ beaches, such as Gaiola or Mappatella, or wander through the city’s vibrant neighborhoods, discovering hidden gems and soaking up the local atmosphere. If you’re feeling energetic, consider taking a guided walking tour or visiting one of the city’s many museums or galleries.
Day 8: Paestum Archaeological Site
Today, you’ll venture outside of Naples to the ancient Greek city of Paestum. This UNESCO World Heritage Site is home to some of the best-preserved Greek temples in the world, including the Temple of Hera, Temple of Neptune, and Temple of Ceres. Explore the ruins and learn about the rich history and culture of this fascinating site. On your way back to Naples, consider stopping in the town of Salerno for a stroll along the waterfront and a taste of the local cuisine.
Day 9: Culinary Adventures in Naples
Immerse yourself in the vibrant culinary scene of Naples today. Start your day with a hands-on cooking class, where you’ll learn the art of making authentic Neapolitan dishes from a local chef. After your class, embark on a food tour through the city’s historic center, sampling a variety of local specialties, such as sfogliatelle (flaky pastries), frittata di pasta (pasta frittata), and babà (rum-soaked cake). Along the way, you’ll visit local markets, bakeries, and family-run shops, gaining insights into the city’s rich culinary traditions.
Day 10: Ischia Island Escape
For your final day, embark on a day trip to the beautiful island of Ischia, known for its thermal springs and stunning beaches. Take a ferry from Naples and spend the day exploring the island’s charming towns, such as Ischia Ponte and Forio. Relax on one of the island’s beaches, like Maronti or Citara, or indulge in a rejuvenating thermal spa experience. Don’t forget to try the island’s famous coniglio all’ischitana (rabbit stew) for lunch or dinner.
General Travel Tips for Naples, Italy
- Wear comfortable walking shoes as you’ll be exploring a lot on foot.
- Stay hydrated and seek shade during the hottest hours of the day.
- Learn a few basic Italian phrases to better interact with locals.
- Be cautious of your surroundings, especially in crowded areas.
- Embrace the laid-back Neapolitan lifestyle and enjoy the vibrant street life.
Naples and its surrounding areas offer an incredible blend of history, culture, and natural beauty. Whether you’re exploring ancient ruins, indulging in delicious cuisine, or soaking up the sun on the Amalfi Coast, this 11-day itinerary will provide you with an unforgettable and authentic Italian experience. Buon viaggio!