Ciao, travelers! I’m Rileigh, the owner of Travel Mellow and your friendly guide for this 11-day adventure in the stunning Sorrento region of Italy. Having lived in Italy for two years, I’m excited to share my insider tips and help you experience the authentic charm of this breathtaking coastal area. Get ready to immerse yourself in the rich history, mouthwatering cuisine, and natural beauty that make Sorrento and the Amalfi Coast so special. Let’s dive in!
Day 1: Exploring Sorrento’s Charming Streets
Kick off your Italian adventure by strolling through the picturesque streets of Sorrento. Start at Piazza Tasso, the lively heart of the city, and soak in the vibrant atmosphere. I recommend visiting the Sedil Dominova, a historic meeting place with beautiful frescoes, and the Vallone dei Mulini, a serene valley with ancient watermills. For dinner, indulge in traditional Sorrento cuisine at L’Antica Trattoria, a local favorite.
Day 2: Discovering the Amalfi Coast
Today, embark on a day trip to the iconic Amalfi Coast. Start in the charming town of Positano, known for its colorful houses cascading down the cliffs. Wander through the narrow streets and enjoy a fresh seafood lunch at Da Costantino. Next, visit Amalfi and explore the stunning Duomo di Amalfi cathedral. End your day in the picturesque hilltop town of Ravello, offering breathtaking views of the coast.
Day 3: Uncovering Ancient Pompeii and Mount Vesuvius
Step back in time and explore the remarkably preserved ruins of Pompeii, an ancient Roman city frozen in time by the eruption of Mount Vesuvius in 79 AD. Afterward, embark on a hike up Mount Vesuvius for stunning panoramic views of the Bay of Naples.
Tip: Wear comfortable shoes and bring plenty of water for the Vesuvius hike.
Day 4: Capri Island Adventure
Take a ferry or hydrofoil to the enchanting Island of Capri. Visit the famous Blue Grotto, a stunning sea cave with glowing blue waters (weather permitting). Explore the charming town of Anacapri and indulge in a leisurely lunch with a view. Don’t miss the chance to try the refreshing limoncello made from Capri’s famous lemons.
Day 5: Culinary Delights in Sorrento
Immerse yourself in the flavors of Sorrento with a hands-on cooking class. Learn to prepare traditional dishes like gnocchi alla sorrentina and delizia al limone (lemon delight). Afterward, visit Fauno Bar for an aperitivo and a taste of the region’s famous limoncello.
Day 6: Relaxation at Marina Grande Beach
Take a break from sightseeing and spend a leisurely day at Marina Grande Beach in Sorrento. Soak up the sun, take a refreshing dip in the crystal-clear waters, and enjoy a seaside lunch at one of the beachfront restaurants.
Day 7: Exploring Vibrant Naples
Venture to the bustling city of Naples for a day trip. Stroll along the lively Spaccanapoli street, lined with shops, cafes, and historic churches. Visit the Napoli Sotterranea (Underground Naples) for a unique glimpse into the city’s subterranean world. Don’t forget to indulge in an authentic Neapolitan pizza at Pizzeria Da Michele.
Day 8: Hiking the Path of the Gods
Embark on the breathtaking Path of the Gods hike, offering stunning views of the Amalfi Coast. This scenic trail winds through lush Mediterranean landscapes and charming villages.
Tip: Wear sturdy hiking shoes and bring plenty of water and snacks for the hike.
Day 9: Sorrento Street Food Tour
Indulge in the flavors of Sorrento with a street food tour. Sample local delicacies like cuoppo (fried seafood cone), sfogliatella pastries, and refreshing limoncello. Your guide will share insights into the city’s culinary traditions and hidden gems.
Day 10: Exploring Paestum’s Greek Ruins
Take a day trip to the ancient Paestum Greek Ruins, a UNESCO World Heritage Site. Marvel at the remarkably preserved Greek temples and learn about the rich history of this archaeological site.
Tip: Visit during the spring when the wildflowers are in bloom, adding a touch of natural beauty to the ancient ruins.
Day 11: Arrivederci, Sorrento!
Bid farewell to the enchanting Sorrento region as your Italian adventure comes to an end. Take one last stroll through the charming streets, savor a final gelato, and cherish the memories you’ve created.
General Travel Tips for Sorrento, Italy
- The best way to explore Sorrento and the Amalfi Coast is by a combination of walking, public transportation (trains, buses, and ferries), and organized tours for specific attractions.
- Visiting Pompeii and Mount Vesuvius is a must-do for history buffs and those interested in ancient Roman culture. Plan to spend at least half a day at Pompeii to fully appreciate the ruins.
- Capri island is a true gem, but it can get crowded during peak season. I recommend spending a full day there to explore both the main town and Anacapri.
- Don’t miss out on trying local specialties like Neapolitan pizza, fresh seafood, limoncello, and the famous Sorrento lemons in various dishes and drinks.
- Check for any festivals or events happening during your visit, as they can add an extra layer of cultural immersion and local flavor to your trip.
I hope this itinerary has inspired you to experience the authentic charm of Sorrento and the Amalfi Coast. Remember, the best way to truly appreciate a destination is to embrace the local culture, savor the flavors, and create lasting memories. Buon viaggio!