Ciao, travelers! I’m Rileigh, the owner of Travel Mellow, and I’m thrilled to share my personalized 13-day itinerary for exploring the beautiful region of Puglia, Italy. Having lived in Italy for two years, I’ve gained a deep appreciation for the authentic experiences and hidden gems that make this destination truly special. Get ready to immerse yourself in the rich culture, stunning landscapes, and mouthwatering cuisine of this captivating corner of Italy.
Day 1: Exploring Bari’s Old Town Charm
Kick off your Italian adventure in the vibrant city of Bari. Start your day by wandering through the charming Bari Vecchia (Old Town), where you’ll find narrow alleys, historic buildings, and a lively atmosphere. Don’t miss a visit to the iconic Basilica di San Nicola, a stunning example of Romanesque architecture. In the evening, stroll along the Lungomare seafront promenade and enjoy the sunset over the Adriatic Sea. For dinner, I recommend Trattoria Papavero, a cozy restaurant serving delicious local specialties.
Day 2: Discovering the Trulli Houses of Alberobello
Today, embark on a day trip to the enchanting town of Alberobello, famous for its unique trulli houses. These cone-shaped stone dwellings are a UNESCO World Heritage Site and a true architectural marvel. Wander through the charming streets, admiring the intricate designs and learning about the history of these unique structures. In the afternoon, visit a local winery for a wine tasting and sample some of the region’s finest vintages. For dinner, try Ristorante Il Trullo Antico, where you can savor traditional Puglian dishes in a trulli setting.
Day 3: Exploring Caves and Coastal Towns
Start your day with a visit to the awe-inspiring Castellana Caves, a vast underground network of caves and grottoes. After marveling at the natural wonders, head to the picturesque coastal town of Monopoli. Stroll through the historic center, admiring the charming churches and buildings, and enjoy a leisurely lunch at Ristorante Pescheria 2 Mari, where you can indulge in fresh seafood dishes.
Day 4: Seaside Bliss in Polignano a Mare
Spend a relaxing day in the charming seaside town of Polignano a Mare. Start by exploring the historic center and admiring the stunning views of the Adriatic Sea. Then, head to one of the town’s beaches for some sun and swimming. For a truly unique dining experience, make a reservation at the famous Grotta Palazzese restaurant, built into a cave overlooking the sea.
Insider tip: Arrive early to secure a spot and witness the breathtaking sunset from the restaurant’s terrace.
Day 5: Exploring the Ancient Sassi of Matera
Today, embark on a day trip to the captivating city of Matera, known for its ancient Sassi cave dwellings. Wander through the labyrinth of narrow streets and alleyways, marveling at the unique architecture and learning about the fascinating history of this UNESCO World Heritage Site. For lunch, I suggest Ristorante Francesca, where you can savor traditional Basilicata cuisine in a cozy cave setting.
Day 6: Hiking in Gargano National Park
Immerse yourself in the natural beauty of Gargano National Park, a stunning protected area known for its rugged coastline, forests, and hiking trails. Embark on the Sentiero Bizantino trail, a scenic hike that offers breathtaking views of the Adriatic Sea and the park’s diverse landscapes. After your hike, refuel with a hearty meal at Ristorante La Caravella, where you can savor local specialties made with fresh, seasonal ingredients.
Day 7: Exploring the Coastal Gem of Trani
Spend the day in the charming coastal town of Trani, known for its stunning Romanesque cathedral and picturesque harbor. Wander through the historic center, admiring the beautiful architecture and soaking up the laid-back atmosphere. For dinner, I recommend Ristorante La Bul, where you can enjoy delicious seafood dishes while taking in the views of the harbor.
Day 8: A Day in the “Florence of the South”
Today, embark on a day trip to the beautiful city of Lecce, often referred to as the “Florence of the South” due to its stunning Baroque architecture. Explore the historic center, admiring the intricate carvings and ornate buildings, and visit the impressive Basilica di Santa Croce. For lunch, indulge in traditional Salentine cuisine at Ristorante Alle Due Corti, a cozy restaurant tucked away in the heart of the city.
Day 9: Discovering the Castel del Monte
Today, visit the iconic Castel del Monte, a UNESCO World Heritage Site and one of the most impressive examples of medieval architecture in Italy. Marvel at the unique octagonal design and learn about the fascinating history of this 13th-century castle. After your visit, stop by a local masseria (farmhouse) for a traditional Puglian lunch and a chance to sample locally produced olive oil and wine.
Day 10: The White City of Ostuni
Explore the picturesque town of Ostuni, known as the “White City” for its whitewashed buildings and charming alleys. Wander through the historic center, admiring the stunning architecture and soaking up the laid-back atmosphere. For lunch, I suggest Osteria del Tempo Perso, a cozy restaurant serving delicious local dishes in a beautiful courtyard setting.
Day 11: Discovering Altamura’s History and Cuisine
Start your day with a visit to the Museo Archeologico Nazionale di Altamura, where you can learn about the region’s rich history and see fascinating archaeological finds. Afterward, explore the historic center of Altamura, admiring the beautiful churches and buildings. For dinner, indulge in the town’s famous Pane di Altamura (Altamura bread) at Ristorante Pane e Salina, where you can savor traditional dishes made with this delicious local bread.
Day 12: Island Escape to the Tremiti Islands
Spend a relaxing day on the beautiful Tremiti Islands, a small archipelago off the coast of Puglia. Take a ferry from the mainland and enjoy the crystal-clear waters, sandy beaches, and laid-back island atmosphere. Go snorkeling or simply soak up the sun and enjoy the stunning scenery. For lunch, grab a picnic basket filled with local specialties and find a secluded spot on the beach.
Day 13: Farewell to Bari
On your final day in Bari, take the opportunity to revisit any attractions you may have missed or simply relax and soak up the local atmosphere. Indulge in one last delicious meal at Ristorante Biancofiore, savoring the flavors of Puglia before bidding farewell to this captivating region.
General Travel Tips for Bari, Italy
- Rent a car for easy transportation between towns and day trips.
- Check opening hours for attractions, as some may have reduced hours in the fall.
- Make reservations for popular restaurants, especially in smaller towns.
- Pack layers for cooler fall weather, especially in the evenings.
- Seek out small, family-run restaurants and participate in activities like wine tastings or olive harvests to experience the local culture and cuisine.
I hope this itinerary has inspired you to explore the authentic beauty and rich cultural heritage of Puglia, Italy. From the charming trulli houses to the stunning coastal towns and ancient cave dwellings, this region offers a truly unique and unforgettable travel experience. Embrace the laid-back pace, savor the delicious local cuisine, and immerse yourself in the warm hospitality of the Puglian people. Buon viaggio!