Ciao, travelers! I’m Rileigh, the owner of Travel Mellow and a former resident of Italy. I’m thrilled to share with you my personalized 13-day itinerary for exploring the vibrant city of Naples and its surrounding areas during the summer months. As someone who has lived in Italy for two years, I’ve curated this itinerary to provide you with an authentic and immersive experience, steering clear of tourist traps and focusing on the hidden gems that locals love.
Day 1: Unveiling the Heart of Naples
Kick off your Italian adventure by diving into the heart of Naples. Start your day at the iconic Spaccanapoli, a bustling street that cuts through the historic center, where you’ll find charming shops, cafes, and a glimpse into the city’s vibrant culture. Next, visit the stunning Piazza del Gesù and marvel at the intricate architecture of the Gesù Nuovo Church. End your day with a visit to the captivating Cappella Sansevero, a baroque chapel known for its remarkable sculptures, including the famous Veiled Christ. For dinner, I recommend Pizzeria da Michele, a local institution serving up some of the best Neapolitan pizza in the city.
Day 2: Exploring the Ruins of Pompeii and Mount Vesuvius
Today, you’ll embark on a journey back in time as you explore the ancient ruins of Pompeii. Wander through the remarkably preserved streets, homes, and public spaces, and gain insight into the daily lives of the Romans before the catastrophic eruption of Mount Vesuvius in 79 AD. After your Pompeii tour, consider hiking to the summit of Mount Vesuvius for breathtaking views of the Bay of Naples. For a delicious lunch, I suggest Nennillo, a local seafood restaurant known for its fresh catch and traditional Neapolitan dishes.
Day 3: Discovering the Amalfi Coast
Prepare for a day of stunning coastal scenery as you embark on a day trip to the iconic Amalfi Coast. Start your journey in the picturesque town of Positano, where you can wander through the charming streets, admire the colorful houses clinging to the cliffs, and perhaps indulge in a refreshing lemon granita. Next, head to Amalfi, a UNESCO World Heritage Site known for its stunning cathedral and vibrant piazzas. End your day in the enchanting town of Ravello, perched high above the coast, offering breathtaking views and a tranquil atmosphere. For dinner, I recommend Tandem Ragù, a cozy trattoria serving up delicious Neapolitan ragù dishes.
Day 4: Capri Island Escape
Today, you’ll embark on a day trip to the stunning island of Capri. Take a boat tour around the island to admire the iconic Faraglioni rocks and explore the famous Blue Grotto (weather permitting). Once on the island, wander through the charming streets of Capri Town, indulge in some window shopping, and savor a leisurely lunch at one of the many outdoor cafes. For a truly memorable dining experience, I suggest Osteria da Carmela, a cozy restaurant serving up delectable local cuisine in a warm, family-run setting.
Day 5: Exploring Naples’ Cultural Treasures
Start your day at the Naples National Archaeological Museum, home to an impressive collection of artifacts from Pompeii and Herculaneum, including stunning frescoes and mosaics. After your museum visit, head to Via Toledo, a bustling street lined with shops, cafes, and historic buildings. This is the perfect spot for some shopping and people-watching. For a sweet treat, stop by Leopoldo, a beloved pastry shop known for its delectable sfogliatelle and other traditional Neapolitan pastries.
Day 6: Ischia Island Getaway
Escape the city for a day and explore the beautiful island of Ischia, known for its thermal spas and stunning beaches. Take a ferry from Naples and spend the day relaxing on the island’s sandy shores, indulging in a rejuvenating spa treatment, or exploring the charming towns and villages. For a truly authentic dining experience, I recommend seeking out a local trattoria serving up fresh seafood and regional specialties.
Day 7: Exploring the Caserta Royal Palace
Today, you’ll venture outside of Naples to visit the magnificent Caserta Royal Palace, a UNESCO World Heritage Site and one of the largest royal residences in the world. Marvel at the palace’s opulent interiors, including the stunning Baroque-style chapel and the grand staircase. After your palace tour, take a stroll through the beautifully manicured gardens, complete with fountains, sculptures, and lush greenery. For a delightful lunch, I suggest finding a local trattoria in the nearby town of Caserta, where you can savor authentic regional cuisine.
Day 8: Discovering Naples’ Neighborhoods
Spend the day exploring the vibrant neighborhoods of Naples, each with its own unique character and charm. Start your day in the Quartieri Spagnoli, a lively area known for its narrow streets, colorful murals, and bustling markets. Wander through the winding alleys, chat with friendly locals, and perhaps stop for a refreshing granita or a classic Neapolitan coffee. In the evening, join the locals for an aperitivo (pre-dinner drinks and snacks) in one of the lively piazzas, soaking in the energetic atmosphere of this captivating city.
Day 9: Exploring Herculaneum
Today, you’ll visit the ancient ruins of Herculaneum, a lesser-known but remarkably well-preserved site that offers a unique glimpse into Roman life. Unlike Pompeii, Herculaneum was buried under a layer of volcanic mud, which helped preserve many of its structures and artifacts in incredible detail. Explore the excavated homes, baths, and public spaces, and marvel at the intricate frescoes and mosaics that have withstood the test of time. After your visit, treat yourself to a delicious lunch at a local trattoria, savoring the flavors of the Campania region.
Day 10: Cooking Class in Naples
Immerse yourself in the rich culinary traditions of Naples by participating in a hands-on cooking class. Learn the secrets behind classic Neapolitan dishes from a local chef, and master the art of making authentic pizza, pasta, and other regional specialties. Not only will you gain valuable cooking skills, but you’ll also have the opportunity to savor the fruits of your labor in a delightful meal shared with your fellow classmates.
Day 11: Exploring the Paestum Greek Ruins
Venture further afield and visit the remarkable Paestum Greek Ruins, a UNESCO World Heritage Site that offers a glimpse into the ancient Greek civilization that once thrived in this region. Marvel at the remarkably preserved Doric temples, which are among the best-preserved Greek ruins in the world. After your visit, stop by a local agriturismo (farm stay) for a delicious lunch featuring fresh, locally sourced ingredients and regional specialties.
Day 12: Relaxation and Exploration
On your final full day in Naples, take the opportunity to relax and explore at your own pace. If you haven’t had a chance to visit a particular attraction or neighborhood, this is the perfect day to do so. Alternatively, you could spend the day lounging on one of Naples’ beaches or indulging in some last-minute shopping for souvenirs and local delicacies. In the evening, savor a farewell dinner at one of Naples’ renowned pizzerias or trattorias, savoring the flavors and memories of your Italian adventure.
Day 13: Arrivederci, Naples!
Sadly, it’s time to bid farewell to the captivating city of Naples. Before your departure, take one last stroll through the vibrant streets, soak in the lively atmosphere, and perhaps indulge in a final Neapolitan coffee or pastry. With memories and experiences that will last a lifetime, you’ll leave Naples with a newfound appreciation for its rich culture, history, and culinary delights.
General Travel Tips for Naples, Italy
- Use public transportation (metro, buses, funiculars) to navigate the city efficiently and avoid traffic congestion.
- Book tours and transportation in advance for popular destinations like Pompeii and the Amalfi Coast to avoid long queues and sold-out experiences.
- Wear comfortable shoes as you’ll be doing a lot of walking on cobblestone streets and uneven surfaces.
- Be cautious of your surroundings, especially in crowded areas, but don’t let fear overshadow the warmth and hospitality of the Neapolitan people.
- Embrace the laid-back Italian lifestyle and savor every moment of your journey, from the delectable cuisine to the rich cultural experiences.
Naples is a city that captivates the senses and ignites the soul. With its vibrant streets, stunning coastal scenery, and rich cultural heritage, it offers an unforgettable experience for travelers seeking authenticity and adventure. I hope this itinerary has inspired you to explore the hidden gems and immerse yourself in the local way of life, creating memories that will last a lifetime.