Ciao, travelers! I’m Rileigh, the owner of Travel Mellow, and I’m thrilled to share my personalized itinerary for a two-week trip to Bari, Italy, during the summer. Having lived in Italy for two years, I’ve gained a deep appreciation for the country’s rich culture, delicious cuisine, and stunning landscapes. This itinerary is designed to help you experience the authentic side of Bari and the surrounding Puglia region, while avoiding the typical tourist traps. Get ready for an unforgettable journey filled with historic sites, local flavors, and breathtaking scenery!
Day 1: Exploring Bari’s Old Town
Start your Italian adventure by immersing yourself in the charming atmosphere of Bari Vecchia, the city’s historic old town. Wander through the narrow streets lined with traditional buildings and discover hidden gems like cozy cafes and artisan shops. Don’t miss a visit to the iconic Basilica di San Nicola, a stunning example of Romanesque architecture. In the evening, take a leisurely stroll along the Lungomare seafront promenade and enjoy the stunning views of the Adriatic Sea. For dinner, I recommend Terranima, a fantastic restaurant serving authentic Pugliese cuisine.
Day 2: Trulli Houses and Wine Tasting
Today, embark on a day trip to the picturesque town of Alberobello, famous for its unique trulli houses – cone-shaped stone dwellings with whitewashed walls and grey conical roofs. Explore the charming streets and visit a local winery for a delightful wine tasting experience. I suggest Il Trullo Antico for a traditional Pugliese lunch in a trullo setting.
Day 3: Caves and Coastal Charm
Start your day by visiting the awe-inspiring Castellana Caves, a vast underground network of caves and grottoes adorned with stunning stalactites and stalagmites. Afterward, head to the picturesque coastal town of Polignano a Mare and stroll through its historic center, admiring the whitewashed buildings perched atop the cliffs. For a truly memorable dining experience, I highly recommend Grotta Palazzese, a restaurant carved into a cave overlooking the sea.
Day 4: Beach Day in Bari
Take a break from sightseeing and soak up the sun at one of Bari’s beautiful beaches. I suggest Lido Pane e Pomodoro or Lido Bau Beach Club, both offering excellent facilities and stunning views of the Adriatic. Spend the day relaxing on the beach, swimming in the crystal-clear waters, or indulging in delicious local seafood at one of the beachside restaurants.
Day 5: Exploring the Sassi of Matera
Embark on a day trip to the captivating city of Matera, famous for its ancient Sassi cave dwellings. Wander through the labyrinth of narrow streets and alleyways, marveling at the unique architecture carved into the rocky landscape. Don’t miss the opportunity to dine at Ristorante Regia Corte, where you can savor traditional Basilicata cuisine in a historic setting.
Day 6: Bari’s History and Local Markets
Delve into Bari’s rich history by visiting the Museo Archeologico di Bari, which houses an impressive collection of artifacts from the region’s past. Afterward, explore the vibrant local markets, where you can find fresh produce, artisanal goods, and delicious street food. I recommend trying the famous focaccia barese, a local specialty.
Day 7: The Florence of the South
On your final day, take a day trip to the beautiful city of Lecce, often referred to as the “Florence of the South” due to its stunning Baroque architecture. Stroll through the historic center, admiring the intricate carvings and ornate churches, and indulge in the local cuisine, which blends Pugliese and Greek influences.
General Travel Tips for Bari, Italy
- Use public transportation (trains, buses) or rent a car for day trips to explore the region more easily.
- Many attractions and restaurants are closed on Sundays, so plan accordingly.
- Bring comfortable walking shoes, as exploring historic centers often involves walking on cobblestone streets.
- Don’t forget to pack sunscreen and a hat for those sunny summer days.
- Learn a few basic Italian phrases to enhance your interactions with locals.
I hope this itinerary has inspired you to experience the authentic side of Bari and the Puglia region. From historic sites to local cuisine, and from stunning beaches to charming towns, this part of Italy offers a truly unforgettable travel experience. Buon viaggio!