Ciao, travelers! I’m Rileigh, the owner of Travel Mellow, and I’m thrilled to share my personalized itinerary for a two-week summer adventure in Naples, Italy. Having lived in Italy for two years, I’ve gained a deep appreciation for the country’s rich culture, history, and cuisine. This itinerary is designed to help you experience the authentic side of Naples and its surrounding areas, while avoiding the typical tourist traps.
Day 1: Exploring the Heart of Naples
Kick off your Italian adventure by immersing yourself in the vibrant streets of Naples. Start your day at the iconic Spaccanapoli, a narrow street that cuts through the historic center. Wander through the bustling markets, admire the beautiful churches, and soak in the lively atmosphere. Next, visit the Piazza del Gesù and the Cappella Sansevero, known for its stunning sculptures. In the evening, stroll along Via San Gregorio Armeno, famous for its nativity scene workshops. For dinner, I recommend Pizzeria da Michele, where you can indulge in the city’s legendary Neapolitan pizza.
Day 2: Exploring the Ancient Ruins of Pompeii and Mount Vesuvius
Today, embark on a journey back in time by visiting the ancient ruins of Pompeii. This UNESCO World Heritage Site offers a fascinating glimpse into the daily life of a Roman city frozen in time. After exploring Pompeii, continue your adventure by hiking up Mount Vesuvius, the infamous volcano responsible for burying Pompeii in 79 AD. The panoramic views from the crater’s rim are simply breathtaking. For lunch, I suggest trying the local seafood specialties at Trattoria da Nennillo in Pompeii.
Day 3: Discovering the Amalfi Coast
Prepare for a day of stunning coastal scenery as you explore the picturesque Amalfi Coast. Start your day in the charming town of Positano, known for its colorful houses cascading down the cliffs. Next, visit the historic town of Amalfi, where you can admire the magnificent Amalfi Cathedral and stroll along the scenic promenade. End your day in the hilltop town of Ravello, famous for its beautiful gardens and breathtaking views. For dinner, I recommend Osteria da Tonino in Amalfi, where you can savor delicious local cuisine.
Day 4: Exploring the Isle of Capri
Today, take a ferry from Naples to the enchanting Isle of Capri. Explore the charming town of Capri, with its winding streets, boutiques, and picturesque piazzas. Don’t miss the stunning Gardens of Augustus and the iconic Faraglioni rock formations. For a truly memorable experience, I recommend taking a boat tour around the island to admire the stunning coastline and visit the famous Blue Grotto. For lunch, enjoy fresh seafood and stunning views at Ristorante Bagni Delfino.
Day 5: Discovering Naples’ Cultural Treasures
Spend the day exploring some of Naples’ most impressive cultural attractions. Start at the Naples National Archaeological Museum, which houses an incredible collection of artifacts from Pompeii and Herculaneum. Next, visit the Castel dell’Ovo, a historic castle situated on a small island in the Bay of Naples. End your day at the stunning Galleria Umberto I, a magnificent glass-roofed shopping arcade. For dinner, I suggest Tandem, a modern Neapolitan restaurant that offers a unique twist on traditional cuisine.
Day 6: Day Trip to Sorrento and Herculaneum
Today, venture out of Naples and explore the charming coastal town of Sorrento. Stroll along the picturesque streets, admire the stunning views of the Bay of Naples, and indulge in some delicious limoncello. On your way back, stop at the archaeological site of Herculaneum, another ancient Roman town that was buried by the eruption of Mount Vesuvius. While smaller than Pompeii, Herculaneum offers a unique perspective on Roman life and is often less crowded.
Day 7: Relax or Explore More
After a week of adventure, take this day to relax and unwind. Spend some time lounging on one of Naples’ beaches, or explore any areas you may have missed during your stay. Alternatively, you could take a day trip to one of the nearby islands, such as Ischia or Procida, for a change of scenery.
General Travel Tips for Naples, Italy
- Be prepared for hot and humid weather during the summer months. Pack light, breathable clothing and plenty of sunscreen.
- Many attractions require advance reservations, especially during peak season. Book your tickets in advance to avoid long queues.
- Use public transportation (metro, buses, ferries) or hire a private driver for day trips to avoid the hassle of driving and parking.
- Exercise caution in certain areas of Naples, but most tourist areas are generally safe.
- Don’t miss out on trying the local specialties, such as Neapolitan pizza, seafood, pastries, and coffee.
Naples and its surrounding areas offer a wealth of cultural treasures, stunning natural beauty, and delicious cuisine. By following this itinerary, you’ll experience the authentic side of this region, creating memories that will last a lifetime. Buon viaggio!