Ciao, travelers! I’m Rileigh, the owner of Travel Mellow and a former resident of Italy. I’m thrilled to share my personalized itinerary for a 2-week trip to the stunning Sorrento region, starting in the charming coastal town of Sorrento. As someone who has lived in Italy, I’m excited to provide you with an authentic experience that goes beyond the typical tourist traps. Get ready to immerse yourself in the rich culture, savor the delectable cuisine, and soak up the breathtaking scenery of this Mediterranean paradise.
Day 1: Exploring the Enchanting Sorrento
Kick off your Italian adventure by diving into the heart of Sorrento. Start your day at the lively Piazza Tasso, the town’s main square, where you can soak up the vibrant atmosphere and enjoy a leisurely breakfast at one of the charming cafés. Next, visit the Sedil Dominova, a historic building that once served as a meeting place for nobles. Don’t miss the Vallone dei Mulini, a picturesque valley with ancient watermills and lemon groves. For lunch, I recommend L’Antica Trattoria, a local favorite serving delicious Sorrentine cuisine.
Day 2: Exploring the Amalfi Coast
Today, embark on a breathtaking journey along the iconic Amalfi Coast. Start your day in the charming town of Positano, known for its colorful houses cascading down the cliffside. Wander through the narrow streets, visit the Chiesa di Santa Maria Assunta, and enjoy a leisurely lunch at La Tagliata, which offers stunning views of the coastline. Next, head to Amalfi, where you can explore the historic Duomo di Amalfi and indulge in fresh seafood at Eolo. End your day in the picturesque town of Ravello, perched high above the coast, and savor the local cuisine at Cumpa’ Cosimo.
Day 3: Sorrento’s Seaside Charm
Spend a relaxing day soaking up the sun and sea in Sorrento. Start your morning at the lively Marina Grande, where you can watch local fishermen bring in their catch. Stroll along the promenade and enjoy a refreshing granita or gelato. In the afternoon, head to the quieter Marina Piccola, a small cove with crystal-clear waters perfect for swimming and sunbathing. For dinner, I suggest Il Buco, a cozy restaurant serving delectable seafood dishes and local wines.
Day 4: The Enchanting Isle of Capri
Embark on a day trip to the stunning island of Capri. Take a ferry from Sorrento and explore the charming Piazzetta, the island’s main square. Visit the Villa San Michele, a historic villa with beautiful gardens and sweeping views of the Gulf of Naples. For lunch, indulge in fresh seafood and limoncello at Da Paolino, a local favorite. In the afternoon, take a boat tour around the island to admire the iconic Faraglioni rock formations and explore the Blue Grotto, a stunning sea cave with iridescent blue waters.
Day 5: Pompeii and Local Wineries
Today, step back in time and explore the ancient ruins of Pompeii, a UNESCO World Heritage Site that offers a fascinating glimpse into Roman life. Wander through the remarkably preserved streets, homes, and public buildings, and imagine what life was like before the catastrophic eruption of Mount Vesuvius. After your visit, stop at a local winery for a tour and tasting of the region’s renowned wines. I recommend Terrazza Vittoria in Sorrento for a delightful dinner with stunning views of the Bay of Naples.
Day 6: Hiking the Path of the Gods
Lace up your hiking boots and embark on the breathtaking Sentiero degli Dei (Path of the Gods), a scenic trail that winds along the Amalfi Coast. This challenging but rewarding hike offers stunning panoramic views of the coastline, lush Mediterranean vegetation, and charming villages. Pack a picnic lunch and plenty of water, and take your time to soak in the natural beauty that surrounds you. After your hike, treat yourself to a well-deserved dinner at a local trattoria in Sorrento.
Day 7: Exploring Vibrant Naples
Take a day trip to the vibrant city of Naples, known for its rich history, art, and culinary traditions. Start your day in the historic Centro Storico, where you can wander through narrow streets lined with churches, palaces, and bustling markets. Visit the Museo Archeologico Nazionale to see an impressive collection of artifacts from Pompeii and Herculaneum. For lunch, indulge in the city’s famous pizza at Da Michele or Brandi, the birthplace of the iconic pizza margherita.
Days 8-14: Exploring the Amalfi Coast and Beyond
Spend the remaining days of your trip exploring more of the Amalfi Coast’s charming towns, such as Maiori, Minori, and Vietri sul Mare. Relax on the beautiful beaches, take a cooking class to learn the art of Neapolitan cuisine, or embark on additional day trips to nearby destinations like the islands of Ischia or Procida. This is your chance to immerse yourself in the laid-back Italian lifestyle and create lasting memories.
General Travel Tips for Sorrento, Italy
- Use public transportation (Circumvesuviana train, ferries) to get around the Amalfi Coast and nearby towns. It’s convenient and affordable.
- Many attractions and shops in Italy close during the afternoon siesta hours (usually 1-4 PM), so plan your day accordingly.
- Book tours, accommodations, and popular restaurants in advance, especially during peak season.
- Dress respectfully when visiting churches and religious sites (cover shoulders and knees).
- Learn a few basic Italian phrases to enhance your experience and connect with locals.
I hope this itinerary has inspired you to explore the beauty and authenticity of Sorrento and the Amalfi Coast. Remember, the best way to experience Italy is to embrace the local culture, savor the delicious cuisine, and create unforgettable memories. Buon viaggio!