Ciao, travelers! I’m Rileigh, the owner of Travel Mellow, and I’m excited to share my personalized 6-day itinerary for exploring the beautiful region of Puglia, Italy. Having lived in Italy for two years, I’ve gained a deep appreciation for the country’s rich culture, history, and cuisine. This itinerary is designed to help you experience the authentic side of Puglia, with a focus on local experiences and avoiding tourist traps.
Day 1: Exploring Bari’s Old Town Charm
Start your journey in the vibrant city of Bari, the capital of Puglia. Spend the day immersing yourself in the charming Old Town (Bari Vecchia), a maze of narrow streets and historic buildings. Visit the iconic Basilica di San Nicola, a stunning example of Romanesque architecture and a pilgrimage site for many. Afterward, stroll along the Lungomare, Bari’s scenic seafront promenade, and enjoy the views of the Adriatic Sea. For dinner, I recommend Biancofiore, a cozy restaurant serving delicious traditional Pugliese cuisine.
Day 2: Discovering the Trulli Houses of Alberobello
Today, embark on a day trip to the charming town of Alberobello, famous for its unique trulli houses. These cone-shaped stone dwellings are a UNESCO World Heritage Site and a true architectural marvel. Explore the town’s narrow streets and take in the whimsical atmosphere. In the afternoon, visit a local winery for a wine tasting and learn about the region’s renowned wine production. Enjoy a leisurely lunch at the winery, savoring the flavors of Puglia’s delicious cuisine.
Day 3: Exploring Bari’s History and Nature
Start your day by visiting the impressive Castello Svevo, a 12th-century castle that offers stunning views of the city and the sea. Afterward, venture into the Murgia National Park, a protected area known for its unique landscapes and hiking trails. Pack a picnic lunch and enjoy the peaceful surroundings of this natural oasis. If you’re feeling adventurous, consider renting bikes and exploring the park’s trails.
Day 4: Discovering the Sassi di Matera
Today, embark on a day trip to the nearby city of Matera, famous for its ancient Sassi di Matera cave dwellings. These remarkable structures, carved into the rocky landscape, have been continuously inhabited for over 9,000 years, making them one of the oldest continuously inhabited settlements in the world. Explore the winding streets and take in the unique atmosphere of this UNESCO World Heritage Site. For dinner, I suggest Ristorante Regia Corte, a cozy restaurant serving delicious local cuisine in a historic setting.
Day 5: Coastal Charm in Polignano a Mare
Spend the day in the picturesque coastal town of Polignano a Mare, known for its stunning cliffside views and beautiful beaches. Stroll along the charming streets and admire the whitewashed buildings adorned with vibrant flowers. For lunch, treat yourself to a memorable dining experience at Grotta Palazzese, a restaurant carved into the cliffside, offering breathtaking views of the Adriatic Sea. Afterward, relax on the beach or explore the town’s charming shops and cafés.
Day 6: Bari’s Street Food Scene
On your final day, immerse yourself in Bari’s vibrant street food culture. Start by visiting the local markets, where you can sample fresh produce and local specialties like focaccia barese and sgagliozze (fried polenta balls). Join a guided street food tour to discover hidden gems and learn about the city’s culinary traditions from a local expert. In the evening, take a leisurely stroll through the Old Town, soaking in the lively atmosphere and enjoying your last taste of Puglia’s incredible food and culture.
General Travel Tips for Bari, Italy
- Rent a car for day trips and excursions outside of Bari, as public transportation can be limited.
- Check opening hours for attractions and restaurants, as some may have reduced hours or be closed on certain days, especially during the fall season.
- Book winery tours and tastings in advance to ensure availability, as they can be popular during the fall harvest season.
- Pack comfortable walking shoes, as many of the towns and cities in Puglia have cobblestone streets and uneven terrain.
- Learn a few basic Italian phrases to help you navigate and interact with locals more easily.
I hope this itinerary inspires you to explore the authentic side of Puglia and create lasting memories in this beautiful region of Italy. Remember, the best way to experience a destination is to embrace the local culture, try new foods, and immerse yourself in the unique traditions. Buon viaggio!