Ciao, travelers! I’m Rileigh, the owner of Travel Mellow and a former resident of Italy. I’m thrilled to share with you my personalized 6-day itinerary for exploring the stunning Sorrento region and the Amalfi Coast. As someone who has lived in Italy, I know the best ways to experience the authentic charm of this breathtaking area while avoiding the typical tourist traps. Get ready for an unforgettable journey filled with natural beauty, rich history, and delectable cuisine!
Day 1: Exploring Sorrento’s Coastal Charm
Start your adventure by immersing yourself in the vibrant atmosphere of Sorrento. Stroll through the charming Piazza Tasso, the heart of the city, and soak in the lively energy of the cafes and shops. I recommend grabbing a refreshing gelato or a classic Aperol Spritz as you people-watch. Later, head down to the picturesque Marina Grande beach and enjoy the warm Mediterranean sun and crystal-clear waters. For dinner, indulge in some delicious local seafood at Trattoria da Emilia, a cozy family-run restaurant with a fantastic view of the marina.
Day 2: A Day Trip to the Enchanting Isle of Capri
Today, you’ll embark on a day trip to the stunning Isle of Capri. Take the ferry from Sorrento and explore the charming town of Anacapri, known for its picturesque streets and stunning views. Don’t miss the opportunity to visit the famous Blue Grotto, a natural sea cave with mesmerizing blue waters. For lunch, treat yourself to a delectable meal at Aurora, a restaurant with a beautiful terrace overlooking the sea. In the evening, stroll through the lively Piazzetta in Capri town and soak in the island’s vibrant atmosphere.
Day 3: Discovering the Amalfi Coast’s Coastal Gems
Prepare for a day of breathtaking scenery as you explore the iconic Amalfi Coast. Start your journey in the picturesque town of Positano, known for its colorful houses cascading down the cliffside. Wander through the narrow streets and enjoy a leisurely lunch at La Tagliata, a restaurant with a stunning view of the coast. Next, head to Amalfi, a charming town with a rich maritime history. Visit the iconic Amalfi Cathedral and indulge in some delicious Limoncello at Taverna Azzurra, a cozy restaurant serving local specialties. If time permits, make a stop in the enchanting hilltop town of Ravello for panoramic views of the coast.
Day 4: Exploring the Ancient Ruins of Pompeii and Mount Vesuvius
Today, you’ll step back in time and explore the fascinating Pompeii Ruins, a UNESCO World Heritage Site that offers a glimpse into ancient Roman life. Wander through the remarkably preserved streets, houses, and public buildings, and imagine what life was like before the catastrophic eruption of Mount Vesuvius in 79 AD. After your visit to Pompeii, embark on a hike up Mount Vesuvius, the infamous volcano that buried Pompeii under layers of ash. The hike offers stunning views of the surrounding landscape and a unique opportunity to peer into the crater of an active volcano.
Day 5: Relaxing in Sorrento and Discovering Local Traditions
After a few action-packed days, take some time to unwind and experience the laid-back charm of Sorrento. Start your day by visiting one of the local lemon groves and learn about the region’s famous Limoncello production. Many groves offer tours and tastings, allowing you to sample this refreshing lemon liqueur. In the afternoon, stroll through the picturesque streets of Sorrento, browse the local shops, and indulge in some delicious gelato or sfogliatella (a traditional pastry). For dinner, I suggest trying L’Antica Trattoria, a cozy restaurant serving authentic Sorrentine cuisine in a charming setting.
Day 6: A Day Trip to Vibrant Naples
On your final day, venture to the vibrant city of Naples, known for its rich history, stunning architecture, and world-famous pizza. Start your exploration in the Historic Center, a UNESCO World Heritage Site filled with narrow streets, churches, and piazzas. Visit the iconic Duomo di Napoli (Naples Cathedral) and the National Archaeological Museum, which houses an impressive collection of artifacts from Pompeii and Herculaneum. For lunch, indulge in an authentic Neapolitan pizza at Pizzeria Brandi, the birthplace of the classic Margherita pizza. Before heading back to Sorrento, stop by Trattoria da Nennillo for a taste of traditional Neapolitan cuisine.
General Travel Tips for Sorrento, Italy
- Use public transportation (trains, buses, ferries) to get around the region efficiently and avoid the hassle of driving.
- Book tours and tickets for popular attractions like Pompeii and the Blue Grotto in advance to avoid long queues.
- Be prepared for crowds and hot weather during the summer months. Carry water, wear comfortable shoes, and seek shade when needed.
- Don’t miss out on trying local specialties like Limoncello, Neapolitan pizza, and sfogliatella.
- Respect local customs and dress modestly when visiting religious sites.
I hope this itinerary has inspired you to explore the stunning Sorrento region and the Amalfi Coast. Remember, the best way to experience Italy is to embrace the local culture, savor the delicious cuisine, and immerse yourself in the rich history and natural beauty that surrounds you. Buon viaggio!