Ciao, travelers! I’m Rileigh, the owner of Travel Mellow and a former resident of Italy. I’m thrilled to share my personalized 8-day itinerary for exploring the vibrant city of Naples and its stunning surroundings. As someone who has lived in Italy, I know the best ways to experience the authentic local culture and avoid the tourist traps. Get ready for an unforgettable journey filled with history, breathtaking scenery, and delicious cuisine!
Day 1: Exploring the Heart of Naples
Kick off your Italian adventure by immersing yourself in the bustling streets of Naples. Start your day with a guided walking tour through the historic center, including the iconic Spaccanapoli street, Piazza del Gesù, and the mesmerizing Cappella Sansevero. In the afternoon, descend into the Napoli Sotterranea underground tour to uncover the city’s hidden past. For dinner, I recommend Da Michele, a local institution serving up the best Neapolitan pizza in town.
Day 2: Pompeii and Mount Vesuvius
Today, embark on a day trip to the ancient ruins of Pompeii, a UNESCO World Heritage Site frozen in time after the eruption of Mount Vesuvius in 79 AD. Explore the remarkably preserved streets, homes, and public buildings with a knowledgeable guide. After marveling at Pompeii’s wonders, continue to the summit of Mount Vesuvius for breathtaking views of the Bay of Naples. Grab a late lunch at Nennillo, a local favorite known for its fresh seafood and coastal cuisine.
Day 3: The Amalfi Coast
Prepare for a day of stunning coastal scenery as you venture along the iconic Amalfi Coast. Start in the picturesque town of Positano, with its colorful houses cascading down the cliffside. Continue to Amalfi, where you can explore the historic center and visit the magnificent Amalfi Cathedral. End your day in the charming hilltop town of Ravello, known for its breathtaking villas and gardens. For dinner, I suggest Sorbillo, another excellent choice for Neapolitan pizza.
Day 4: Capri Island
Take a day trip to the enchanting island of Capri, a true gem in the Bay of Naples. Start your day with a boat tour around the island, admiring the iconic Faraglioni rock formations and the stunning Blue Grotto (weather permitting). Once on the island, explore the charming towns of Capri and Anacapri, and indulge in some delicious limoncello (lemon liqueur) at a local cafe.
Day 5: Naples Street Food and Waterfront
Today, immerse yourself in the vibrant street food culture of Naples. Join a guided street food tour to sample some of the city’s most iconic dishes, like pizza fritta (fried pizza), cuoppo (fried seafood cone), and sfogliatelle (flaky pastry). After your culinary adventure, visit the iconic Castel dell’Ovo and stroll along the picturesque Via Caracciolo waterfront. For dinner, I recommend Friggitoria Vico Lungo, a local favorite for fried street food.
Day 6: Paestum and Cilento Coast
Venture south for a day trip to the ancient Greek ruins of Paestum, known for its remarkably preserved Doric temples. After exploring the archaeological site, continue to the Cilento Coast, a stunning stretch of coastline dotted with charming fishing villages and pristine beaches. Spend the afternoon relaxing by the sea or exploring the quaint towns. For dinner, consider Pintxo, a cozy spot offering Spanish-inspired tapas and an excellent wine selection.
Day 7: Naples’ Cultural Treasures
Dedicate your day to exploring some of Naples’ most impressive cultural attractions. Start at the Naples National Archaeological Museum, home to an extensive collection of artifacts from Pompeii and Herculaneum. Next, visit the stunning Santa Chiara Monastery and its beautiful cloisters. In the evening, consider attending a performance at the historic Teatro di San Carlo, one of the oldest opera houses in Europe.
Day 8: Free Time and Departure
On your final day in Naples, take some time to explore any areas you may have missed or revisit your favorite spots. This is also an excellent opportunity for last-minute shopping or simply relaxing and soaking up the vibrant Neapolitan atmosphere before your departure.
General Travel Tips for Naples, Italy
- Use public transportation (metro, buses, funiculars) to navigate the city efficiently.
- Many attractions have reduced hours or are closed on Mondays, so plan accordingly.
- Book tours and transportation in advance for popular sites like Pompeii to avoid long queues.
- Exercise normal precautions, but don’t let safety concerns deter you from exploring Naples.
- Embrace the local cuisine and try as many different dishes as possible, from pizza to seafood to street food.
Naples is a city that truly comes alive through its vibrant culture, rich history, and warm hospitality. By following this itinerary, you’ll experience the authentic side of this incredible destination, creating memories that will last a lifetime. Buon viaggio!