Ciao, travelers! I’m Rileigh, the owner of Travel Mellow and a former resident of Italy. I’m thrilled to share with you an authentic 8-day itinerary for exploring the stunning Sorrento region and the Amalfi Coast. As someone who has lived in Italy, I know the best ways to experience the local culture, cuisine, and hidden gems that most tourists miss. Get ready for an unforgettable journey filled with breathtaking coastal views, ancient ruins, and delicious Italian flavors!
Day 1: Exploring Sorrento’s Charm
Start your adventure by immersing yourself in the charming town of Sorrento. Stroll through the lively Piazza Tasso, the heart of the city, and admire the beautiful Sedil Dominova, a historic building with intricate carvings. Don’t miss the Vallone dei Mulini, a picturesque valley with ancient watermills. For dinner, I recommend L’Antica Trattoria, a cozy restaurant serving authentic Sorrento cuisine.
Day 2: Amalfi Coast Adventure
Embark on a day trip to the stunning Amalfi Coast, a UNESCO World Heritage Site. Start in the charming town of Positano, known for its colorful houses cascading down the cliffs. Then, explore the historic center of Amalfi and visit the iconic Duomo di Amalfi. End your day in the enchanting hilltop town of Ravello, famous for its breathtaking views and beautiful gardens. For lunch, I suggest La Tagliata in Positano, where you can savor fresh seafood while taking in the coastal vistas.
Day 3: Pompeii and Mount Vesuvius
Step back in time and explore the remarkably preserved ruins of Pompeii, an ancient Roman city frozen in time by the eruption of Mount Vesuvius in 79 AD. After marveling at the archaeological wonders, embark on a hike up Mount Vesuvius for stunning panoramic views of the Bay of Naples. Pack a picnic lunch with local produce from the markets to enjoy during your adventure.
Day 4: Capri Island Escape
Take a ferry or hydrofoil to the enchanting island of Capri. Visit the famous Blue Grotto, a stunning sea cave with glowing blue waters. Explore the charming town of Anacapri and visit the Villa San Michele, a historic villa with beautiful gardens and sweeping views. For dinner, I recommend Aurora, a restaurant serving delectable Mediterranean cuisine with a focus on fresh, local ingredients.
Day 5: Culinary Delights in Sorrento
Immerse yourself in the rich culinary traditions of Sorrento by participating in a hands-on cooking class at Addor’Antica Cucina. Learn to prepare classic Italian dishes using fresh, local ingredients, and enjoy the fruits of your labor for dinner. After the class, indulge in a limoncello tasting and discover the secrets behind this famous Italian lemon liqueur.
Day 6: Exploring Vibrant Naples
Take a day trip to the vibrant city of Naples. Wander through the historic Spaccanapoli district, visit the iconic Piazza del Plebiscito, and explore the fascinating Napoli Sotterranea, an underground network of tunnels and caves. For lunch, I suggest Sorbillo, a renowned pizzeria serving authentic Neapolitan pizza, the birthplace of this beloved dish.
Day 7: Relaxation and Shopping in Sorrento
Spend your last full day in Sorrento at a leisurely pace. Relax on one of the beautiful beaches or stroll through the charming streets and shops. This is the perfect opportunity to pick up souvenirs and local products like limoncello, ceramics, and handmade leather goods. For dinner, I recommend Il Buco, a cozy restaurant serving delectable coastal cuisine with a focus on fresh seafood.
Day 8: Arrivederci, Sorrento!
Bid farewell to the enchanting Sorrento region as you depart for your next adventure. Take with you cherished memories of stunning coastal landscapes, ancient ruins, delicious Italian cuisine, and the warm hospitality of the locals.
General Travel Tips for Sorrento, Italy
- Use the Circumvesuviana train for convenient day trips to Naples, Pompeii, and Herculaneum.
- Book your ferry or hydrofoil tickets to Capri in advance, especially during peak season.
- Many attractions in Sorrento are within walking distance, but you may need to take buses or taxis for further destinations.
- Check opening hours for attractions and restaurants, as they may vary by season.
- Don’t forget to try the local specialties like limoncello, Sorrento lemons, and fresh seafood.
I hope this itinerary inspires you to explore the authentic beauty and rich culture of Sorrento and the Amalfi Coast. Remember, the best way to experience Italy is to embrace the local way of life, savor the flavors, and immerse yourself in the history and traditions. Buon viaggio!