Ciao, travelers! I’m Rileigh, the owner of Travel Mellow and a former resident of Italy. I’m thrilled to share with you my personalized 9-day itinerary for exploring the vibrant city of Naples and its stunning surroundings. As someone who has lived in Italy for two years, I’ve curated this itinerary to provide you with an authentic and unforgettable experience, steering clear of tourist traps and focusing on the hidden gems that only locals know about.
Day 1: Immerse Yourself in the Heart of Naples
Kick off your Italian adventure by diving into the heart of Naples. Start your day with a leisurely stroll through the historic Spaccanapoli district, where you’ll find charming narrow streets, vibrant markets, and a glimpse into the city’s rich cultural heritage. Next, visit the stunning Piazza del Gesù and the captivating Cappella Sansevero, known for its remarkable sculptures and intricate details. In the afternoon, embark on the Napoli Sotterranea underground tour, where you’ll explore the city’s fascinating subterranean world. For dinner, I recommend Da Michele, a local institution serving up some of the best Neapolitan pizza in town.
Day 2: Uncover the Ruins of Pompeii and Mount Vesuvius
Today, you’ll embark on a day trip to the ancient city of Pompeii and the iconic Mount Vesuvius. Start your journey by exploring the remarkably preserved ruins of Pompeii, where you’ll witness the remnants of a once-thriving Roman city frozen in time. After marveling at the ancient frescoes, mosaics, and amphitheaters, continue your adventure by hiking to the summit of Mount Vesuvius, the infamous volcano responsible for Pompeii’s demise. From the top, you’ll be rewarded with breathtaking panoramic views of the Bay of Naples. For a delicious lunch, I suggest Trattoria da Nennillo, a cozy trattoria serving up classic Neapolitan pasta dishes.
Day 3: Explore the Enchanting Amalfi Coast
Prepare to be mesmerized by the stunning Amalfi Coast, a UNESCO World Heritage Site renowned for its picturesque villages, rugged cliffs, and crystal-clear waters. Start your day in the charming town of Positano, where you can wander through the narrow streets, admire the colorful houses, and soak up the laid-back atmosphere. Next, head to Amalfi, a historic maritime republic with a magnificent cathedral and a lively piazza. Finally, visit the hilltop town of Ravello, known for its stunning villas, gardens, and panoramic views. For a delightful dinner, I recommend Nennillo, a family-run restaurant serving up fresh seafood dishes and local specialties.
Day 4: Discover the Enchanting Island of Capri
Today, you’ll embark on a day trip to the breathtakingly beautiful island of Capri. Take a boat tour around the island to admire the iconic Faraglioni rock formations and the stunning Blue Grotto, a natural sea cave with mesmerizing blue waters. Once on the island, explore the charming towns of Capri and Anacapri, where you can stroll through picturesque streets, visit historic sites, and indulge in delicious local cuisine. I recommend trying the cuoppo, a traditional fried seafood cone, or the pizza a portafoglio, a folded pizza perfect for snacking on the go.
Day 5: Savor the Flavors of Naples
Today, you’ll delve into the culinary delights of Naples with a street food tour. Start your day by exploring the vibrant Pignasecca Market, where you can sample local delicacies like sfogliatelle (a flaky pastry filled with ricotta) and babà (a rum-soaked cake). Next, visit the Museo Archeologico Nazionale, home to an impressive collection of ancient Roman and Greek artifacts. In the evening, join a guided street food tour to taste your way through the city’s iconic dishes, from pizza to fried snacks and more. I highly recommend trying the pizza fritta, a delicious fried pizza pocket.
Day 6: Uncover the Ancient Ruins of Paestum
Venture out of Naples for a day trip to the ancient Greek city of Paestum, a UNESCO World Heritage Site. Marvel at the remarkably preserved Doric temples, which date back to the 6th century BC and are considered some of the best-preserved Greek temples in the world. After exploring the archaeological site, take a stroll through the charming town of Paestum, where you can enjoy a leisurely lunch at one of the local restaurants. I suggest trying the mozzarella di bufala, a creamy buffalo milk mozzarella that is a specialty of the region.
Day 7: Discover the Hidden Gems of Naples
Today, you’ll explore the lesser-known corners of Naples, starting with the vibrant Quartieri Spagnoli neighborhood. Wander through the narrow streets, admire the colorful street art, and immerse yourself in the lively atmosphere of this authentic Neapolitan district. Next, visit the iconic Castel dell’Ovo, a historic castle situated on a small island in the Bay of Naples. For dinner, I recommend Sorbillo, another excellent pizzeria known for its delicious Neapolitan-style pies.
Day 8: Explore the Ancient City of Herculaneum
Today, you’ll embark on a day trip to the ancient city of Herculaneum, a lesser-known but equally fascinating counterpart to Pompeii. Explore the remarkably preserved ruins, including houses, baths, and frescoes that offer a glimpse into the daily life of the ancient Romans. Unlike Pompeii, Herculaneum was buried under volcanic mud, which helped preserve the site in incredible detail. After your visit, stop by a local winery for a wine tasting and learn about the region’s rich winemaking traditions.
Day 9: Relax and Indulge in Naples
On your final day in Naples, take the opportunity to relax and indulge in the city’s laid-back atmosphere. Spend the morning exploring the charming streets and piazzas at your own pace, or visit any attractions you may have missed earlier in the trip. In the afternoon, treat yourself to a leisurely lunch at a local trattoria or indulge in some last-minute shopping for souvenirs and local specialties. As the sun sets, find a cozy spot to enjoy a glass of local wine and reflect on your unforgettable Italian adventure.
General Travel Tips for Naples, Italy
- Be prepared for the lively and chaotic atmosphere of Naples – it’s all part of the city’s charm!
- Wear comfortable walking shoes, as many of the city’s attractions involve exploring on foot.
- Learn a few basic Italian phrases to help you navigate and interact with locals.
- Be cautious of your surroundings, especially in crowded areas, and keep an eye on your belongings.
- Don’t be afraid to venture off the beaten path and explore the city’s hidden gems.
Naples is a city that truly comes alive through its vibrant culture, delicious cuisine, and warm hospitality. By following this itinerary, you’ll experience the authentic side of this captivating destination, creating memories that will last a lifetime. Buon viaggio!