Ciao, travelers! I’m Rileigh, the owner of Travel Mellow, and I’m thrilled to share my personalized 9-day itinerary for exploring the eternal city of Rome during the summer months. Having lived in Italy for two years, I’ve gained a deep appreciation for the country’s rich culture, history, and cuisine. This itinerary is designed to help you experience the authentic side of Rome, avoiding tourist traps and embracing the local way of life.
Day 1: Exploring the Vatican and Classic Roman Sights
Start your Roman adventure by visiting the awe-inspiring Vatican City, home to St. Peter’s Basilica and the breathtaking Sistine Chapel. After marveling at Michelangelo’s masterpieces, head to the iconic Trevi Fountain and toss a coin to ensure your return to Rome. End the day by climbing the famous Spanish Steps and enjoying the lively atmosphere of the surrounding piazzas. For dinner, I recommend Armando al Pantheon, a cozy trattoria serving delicious Roman cuisine near the Pantheon.
Day 2: Uncovering Ancient Rome
Immerse yourself in the grandeur of ancient Rome by visiting the Colosseum, the iconic amphitheater that once hosted gladiatorial battles. Afterward, explore the Roman Forum and Palatine Hill, where you can walk in the footsteps of emperors and imagine the bustling city life of centuries past. For a refreshing break, grab a gelato from Giolitti, a famous gelateria near the Pantheon.
Day 3: Piazzas, Fountains, and Local Flavors
Start your day at the picturesque Piazza Navona, admiring the stunning fountains and lively street performers. Then, visit the iconic Pantheon, one of the best-preserved ancient Roman buildings. In the afternoon, explore the vibrant Campo de’ Fiori market, where you can sample local delicacies and soak in the lively atmosphere. For dinner, I suggest Dar Poeta in the charming Trastevere neighborhood, known for its outdoor seating and delicious Roman cuisine.
Day 4: Day Trip to Tivoli
Escape the city’s hustle and bustle with a day trip to the picturesque town of Tivoli. Marvel at the stunning Villa d’Este, a Renaissance villa famous for its intricate gardens and fountains. Then, explore the ruins of Villa Adriana, the former residence of Emperor Hadrian. This day trip offers a glimpse into the opulent lifestyles of ancient Roman nobility and provides a refreshing break from the city.
Day 5: Art and Gardens in Rome
Start your day at the Borghese Gallery, home to an impressive collection of Renaissance art, including works by Caravaggio and Bernini. Afterward, stroll through the beautiful Villa Borghese Gardens, a vast park perfect for a leisurely walk or a picnic lunch. In the evening, visit the lively Piazza del Popolo and enjoy an aperitivo (pre-dinner drinks and snacks) at one of the many outdoor cafés.
Day 6: Pompeii and Naples
Embark on a day trip to the ancient city of Pompeii, a UNESCO World Heritage Site that was remarkably preserved after the eruption of Mount Vesuvius in 79 AD. Explore the ruins and gain insights into the daily life of ancient Romans. After Pompeii, continue to the vibrant city of Naples, where you can indulge in authentic Neapolitan pizza and soak in the lively atmosphere of the city’s historic center.
Day 7: Exploring Rome’s Museums and Monuments
Start your day at the Capitoline Museums, located on the iconic Capitoline Hill and home to an impressive collection of ancient Roman art and artifacts. Then, visit the Piazza Venezia and marvel at the towering Trajan’s Column, a monument commemorating the Roman emperor’s victories. For lunch, I recommend Roscioli, a beloved bakery and restaurant in the Jewish Ghetto, known for its delicious Roman cuisine.
Day 8: The Vatican Revisited
Dedicate a full day to exploring the Vatican Museums, home to an unparalleled collection of art and artifacts, including the iconic Sistine Chapel. After marveling at the masterpieces, visit the impressive Castel Sant’Angelo, a former mausoleum and castle offering stunning views of the city. End your day in St. Peter’s Square, soaking in the grandeur of the Vatican and enjoying the lively atmosphere.
Day 9: Free Day or Additional Sightseeing
On your final day in Rome, you can choose to explore any areas or attractions you may have missed, or simply relax and soak in the city’s vibrant atmosphere. If you’re in the mood for shopping, head to the Via del Corso or the Via Condotti for a range of boutiques and souvenir shops. Alternatively, you can visit one of Rome’s many parks or piazzas and enjoy a leisurely stroll or a picnic lunch. For a final taste of Roman cuisine, stop by Pizzarium, a renowned pizza al taglio (by the slice) shop.
General Travel Tips for Rome, Italy
- Stay hydrated and seek shade during the hot summer months.
- Dress modestly when visiting religious sites, covering shoulders and knees.
- Familiarize yourself with the public transportation system (metro, buses, and trams) to navigate the city efficiently.
- Book tickets for popular attractions in advance to avoid long queues.
- Explore the city’s vibrant neighborhoods, such as Trastevere and Monti, for a taste of local life.
Rome is a city that captivates the senses with its rich history, stunning architecture, and vibrant culture. By following this itinerary, you’ll experience the authentic side of the eternal city, creating memories that will last a lifetime. Buon viaggio!