Ciao, travelers! I’m Rileigh, the owner of Travel Mellow, and I’m thrilled to share my personalized 9-day itinerary for exploring the eternal city of Rome, Italy. Having lived in Italy for two years, I’ve gained a deep appreciation for the country’s rich history, vibrant culture, and mouthwatering cuisine. This itinerary is designed to help you experience the authentic side of Rome, away from the typical tourist traps, and immerse yourself in the local way of life.
Day 1: Exploring the Heart of Vatican City
Kick off your Roman adventure by visiting the awe-inspiring Vatican City, the smallest internationally recognized independent state in the world. Marvel at the grandeur of St. Peter’s Basilica and the breathtaking Sistine Chapel, where Michelangelo’s masterpieces adorn the ceiling. After your Vatican visit, stroll through the lively Trevi Fountain and make a wish by tossing a coin into the iconic fountain. End your day at the picturesque Piazza Navona, where you can grab a gelato and soak in the vibrant atmosphere of street performers and artists.
For dinner, I recommend Armando al Pantheon, a cozy trattoria serving delicious Roman cuisine near the Pantheon.
Day 2: Uncovering Ancient Rome
Today, delve into the ancient history of Rome by visiting the iconic Colosseum, the largest amphitheater ever built. Imagine the roar of the crowds as gladiators battled in this magnificent structure. Next, explore the Roman Forum and Palatine Hill, where you can walk in the footsteps of ancient Romans and admire the ruins of temples, basilicas, and imperial palaces.
For lunch, I suggest grabbing a slice of pizza al taglio (pizza by the slice) from Pizzarium, widely regarded as one of the best places for this Roman street food.
Day 3: Exploring the Eternal City’s Iconic Landmarks
Start your day at the Pantheon, one of the best-preserved ancient Roman buildings and an architectural marvel. Afterward, visit the Piazza Venezia, a bustling square that serves as a transportation hub and home to the imposing Vittorio Emanuele II Monument. End your day at the Capitoline Museums, which house an impressive collection of ancient Roman art and artifacts.
For dinner, I recommend Dar Poeta, a charming restaurant in the Trastevere neighborhood, known for its cozy atmosphere and delicious Roman cuisine.
Day 4: Day Trip to Tivoli
Take a break from the city and embark on a day trip to the picturesque town of Tivoli, located just outside Rome. Visit the stunning Villa d’Este, a UNESCO World Heritage Site renowned for its Renaissance gardens and intricate fountains. Then, explore the Villa Adriana, the sprawling ruins of an ancient Roman villa built by Emperor Hadrian.
On your way back to Rome, stop for a wine tasting in the Castelli Romani region, known for its excellent white wines.
Day 5: Art and Architecture in Rome
Start your day at the Borghese Gallery, a stunning museum housed in a 17th-century villa, showcasing an impressive collection of Renaissance and Baroque art. Afterward, visit the iconic Spanish Steps and the nearby Piazza del Popolo, a beautiful square adorned with an Egyptian obelisk and twin churches.
For dinner, I suggest Supplizio, a hidden gem serving traditional Roman dishes in a cozy, off-the-beaten-path setting.
Day 6: Exploring Ancient Ostia Antica
Take a day trip to Ostia Antica, the remarkably well-preserved ruins of an ancient Roman port city. Wander through the ancient streets, admire the mosaics, and imagine life in this bustling commercial hub during its heyday. On your way back to Rome, stop for a gelato at the historic Giolitti near the Pantheon, a beloved institution serving delicious Italian ice cream since 1900.
Day 7: Underground Rome and Ancient Ruins
Explore the underground side of Rome by visiting the Catacombs, a vast network of underground burial chambers and tunnels dating back to the 2nd century AD. Afterward, stroll along the Appian Way, one of the oldest and most famous roads in Rome, lined with ancient tombs and ruins. End your day at the Circus Maximus, the ancient Roman chariot racing stadium.
Day 8: Exploring Rome’s Vibrant Neighborhoods
Start your day at the lively Campo de’ Fiori market, where you can browse stalls selling fresh produce, flowers, and local handicrafts. Next, wander through the Jewish Ghetto, a historic neighborhood with a rich cultural heritage and delicious kosher bakeries. End your day in the charming Trastevere district, known for its narrow cobblestone streets, colorful buildings, and lively piazzas.
Day 9: Free Day or Additional Sightseeing
On your final day in Rome, you can either take it easy and enjoy some leisurely shopping or relaxation, or explore any additional sights you may have missed during your stay. This is also a great opportunity to revisit your favorite spots or indulge in one last Roman feast at a beloved restaurant.
General Travel Tips for Rome, Italy
- Purchase a Roma Pass to skip the lines at popular attractions and enjoy discounted entry fees and public transportation.
- Dress modestly when visiting churches and religious sites, covering your shoulders and knees.
- Be cautious of pickpockets, especially in crowded areas and on public transportation.
- Learn a few basic Italian phrases to help you navigate and interact with locals.
- Embrace the Italian way of life by indulging in long, leisurely meals and enjoying the vibrant piazzas and street life.
Rome is a city that captivates the heart and soul with its rich history, stunning architecture, and vibrant culture. By following this itinerary, you’ll experience the authentic side of the Eternal City, away from the typical tourist traps, and create lasting memories that will stay with you forever. Buon viaggio!