Ciao, travelers! I’m Rileigh, the owner of Travel Mellow, and I’m thrilled to share with you an authentic Italian experience in the stunning Sorrento region. Having lived in Italy for two years, I’ve curated this 9-day itinerary to help you immerse yourself in the local culture, savor delectable cuisine, and explore breathtaking landscapes. Get ready to fall in love with the Amalfi Coast and its charming towns, ancient ruins, and vibrant traditions.
Day 1: Sorrento Sights and Flavors
Kick off your Italian adventure by exploring the picturesque town of Sorrento. Start your day at the lively Piazza Tasso, the heart of the city, where you can soak in the local atmosphere and enjoy a delicious espresso. Next, visit the Sedil Dominova, a historic meeting place for Sorrento’s nobility, and the Cloister of San Francesco, a serene oasis with beautiful gardens. For lunch, I recommend L’Antica Trattoria, a cozy restaurant serving authentic Sorrentine cuisine. In the evening, stroll along the charming streets and indulge in some delectable gelato.
Day 2: Amalfi Coast Splendor
Today, you’ll embark on a breathtaking journey along the iconic Amalfi Coast. Start your day in the picturesque town of Positano, where you can wander through the narrow streets, admire the colorful houses, and enjoy a leisurely lunch at La Cambusa, savoring fresh seafood and local wines. Next, head to Amalfi, a charming coastal town with a rich maritime history. Explore the Duomo di Amalfi and indulge in a refreshing lemon granita. Finally, visit the hilltop town of Ravello, known for its stunning villas and panoramic views. I suggest dining at Ristorante Max for an unforgettable culinary experience.
Day 3: Pompeii and Mount Vesuvius
Step back in time and explore the ancient ruins of Pompeii, a UNESCO World Heritage Site that offers a fascinating glimpse into Roman life. Wander through the remarkably preserved streets, houses, and amphitheaters, and imagine the bustling city before the catastrophic eruption of Mount Vesuvius in 79 AD. After your Pompeii tour, embark on a hike up Mount Vesuvius, the infamous volcano that buried Pompeii in ash. The panoramic views from the crater’s rim are simply breathtaking. For dinner, I suggest Il Buco in Sorrento, where you can savor delicious Neapolitan pizza and local wines.
Day 4: Capri Island Escape
Today, you’ll embark on a day trip to the enchanting island of Capri. Take a boat tour to explore the stunning Blue Grotto, a natural sea cave with mesmerizing blue waters. In Anacapri, visit the charming town center and indulge in a wine tasting at Pulalli Winery. For lunch, I recommend Aurora, a family-run restaurant serving delectable Caprese cuisine with stunning views of the island. Before returning to Sorrento, stroll through the picturesque streets of Capri and enjoy some shopping or a refreshing limoncello.
Day 5: Culinary Delights of Sorrento
Immerse yourself in the rich culinary traditions of Sorrento with a hands-on cooking class. Learn the secrets of making authentic Neapolitan pizza, fresh pasta, and other local specialties from a skilled chef. After your cooking class, indulge in a limoncello tasting and discover the history and production process of this iconic Italian liqueur. For dinner, savor the fruits of your labor or visit Terrazza Vittoria, a charming restaurant with stunning views of the Gulf of Naples.
Day 6: Vibrant Naples
Venture to the vibrant city of Naples, known for its rich history, bustling streets, and world-famous pizza. Explore the lively Spaccanapoli street, lined with shops, cafes, and historic churches. Visit the Napoli Sotterranea, an underground network of tunnels and caves that offer a unique glimpse into the city’s past. For lunch, indulge in the best pizza in the world at Da Michele or Sorbillo, two iconic pizzerias that have perfected the art of Neapolitan pizza-making. In the evening, stroll along the scenic waterfront and enjoy the lively atmosphere of this captivating city.
Day 7: Relaxation and Sorrento Charm
After a week of exploring, take a day to unwind and soak up the laid-back atmosphere of Sorrento. Start your day with a leisurely stroll along the Marina Grande beach, where you can enjoy the sun, sand, and crystal-clear waters. For lunch, indulge in fresh seafood and local wines at one of the charming seaside restaurants. In the evening, wander through the enchanting streets of Sorrento, admiring the historic architecture and vibrant piazzas. Stop for a gelato or a refreshing aperitivo as you watch the sunset over the Gulf of Naples.
Day 8: Paestum Greek Ruins
Embark on a day trip to the ancient Paestum Greek Ruins, a UNESCO World Heritage Site that boasts some of the best-preserved Greek temples in the world. Marvel at the impressive Doric temples, including the Temple of Hera and the Temple of Athena, and learn about the rich history of this ancient Greek settlement. After exploring the ruins, indulge in a traditional Italian lunch at a local agriturismo, where you can savor farm-fresh produce and regional specialties.
Day 9: Arrivederci, Sorrento!
On your final day, take one last stroll through the charming streets of Sorrento, soaking up the sights, sounds, and flavors of this enchanting town. Pick up some last-minute souvenirs, like locally made ceramics or limoncello, before bidding farewell to the Amalfi Coast. As you depart, reflect on the incredible memories you’ve created and the authentic Italian experiences you’ve enjoyed during your 9-day adventure.
General Travel Tips for Sorrento, Italy
- Pack comfortable walking shoes, as many of the towns along the Amalfi Coast have steep, cobblestone streets.
- Be prepared for crowds during peak season (summer) and plan accordingly.
- Learn a few basic Italian phrases to enhance your interactions with locals.
- Embrace the slower pace of life and savor each moment in this beautiful region.
- Don’t miss out on trying the local specialties, such as Neapolitan pizza, limoncello, and fresh seafood.
I hope this itinerary has inspired you to explore the authentic beauty and rich culture of Sorrento and the Amalfi Coast. Remember, the best way to experience Italy is to embrace the local way of life, savor the flavors, and immerse yourself in the warmth and hospitality of the people. Buon viaggio!